What action will you take? This year, Mental Health Awareness Week encourages us all to Take Action to support good mental health. Take action for yourself, for someone else and for all of us: even the smallest steps can help us feel more hopeful and in control.
London Heritage Quarter will be marking the occasion with a series of events, while local businesses will also be getting involved with limited-time offers.
Free Events for Mental Health Awareness Week
London Heritage Quarter is proud to offer a selection of free events focused on movement and managing wellbeing as powerful tools for mental wellness. Limited spaces available!
- Sold out! Join the Waitlist. Reformer (12:15pm) or Ride (12:30pm) at 1Rebel Victoria on Tuesday 12 May
- Sold out! Join the Waitlist. Transformer Pilates at Karve at 12pm on Wednesday 13 May
- Book here: Online Webinar: Managing Mental Health & Wellbeing with Wellbeing People at 12:30pm on Friday 15 May
Mental Health Awareness Week Activities & Offers in London
- Free karaoke at BAM Karaoke Box – Sing away the blues with a FREE karaoke session! Kicking off Mental Health Awareness Week on Monday 11 May between 12pm and 8pm.
- CALM x Hotpod Yoga Belgravia Flow Class Pass – Pay just £10 to save your spot in a special MHAW Yoga class taking place at 2pm on Saturday 16 May. 100% of proceeds will go to the suicide prevention charity, Campaign Against Living Miserably (CALM)
Top 10 Parks and Green Spaces in London
London is blessed with several public parks and greenspaces that are worth visiting throughout the year but especially now in Spring. Check out these tulips in Victoria Embankment Gardens! As well as contributing to environmental sustainability and nature recovery, greenspaces promote health and wellbeing. Why not visit one of these greenspaces? You could walk, jog, cycle or simply pause to take it all in.
- St James’s Park
- Green Park
- Victoria Embankment Gardens
- Victoria Tower Gardens South of Lambeth Bridge
- Temple Gardens
- Whitehall Gardens
- Christchurch Gardens
- St John’s Gardens
- Grosvenor Gardens (Upper and Lower)
- Ebury Square Gardens
What’s on in London
Prepare for a summer celebrating community, culture and international football! Pride in the Quarter will run from June to August 2026, featuring a city-wide trail of 17 boldly designed lions. Learn more about the giant lions set to take-over London this summer 2026.
To stay up to date with free and reduced cost activities happening throughout the year, funded by London Heritage Quarter, browse our Events Calendar or sign up to our newsletter.